Why practice?
Why practice? Where to start and where to continue? What’s the point of all this?… Read More »Why practice?
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Help to quit smoking
Help to quit smoking Or to stop anything that is harmful to you Rocío Sintas… Read More »Help to quit smoking
Insights about depression
Insights about depression Life is made of ups and downs Rocío Sintas ONE LIGHT SCHOOL… Read More »Insights about depression
How to heal with Zhineng?
How do you heal with Zhineng? One single medicine and awakening of the master inside… Read More »How to heal with Zhineng?
True Self
True Self Opening the wings, and flying high we can remember our true nature. Merging… Read More »True Self
The witness
The witness Looking at yourself and others as a third person. A detached observation,… Read More »The witness
The mind, the veil
The mind, the veil The mind, the veil. It interprets reality from a partial perspective.… Read More »The mind, the veil
Voices
Voices 1 There are tones being played now and right here beyond the overwhelmed voices.… Read More »Voices
How to reduce stress
How to reduce stress How to do without overloading yourself and live a healthy life… Read More »How to reduce stress
Insomnia: how to sleep better?
Insomnia: How to sleep better? Learn to relax yourself and to fall sleep at will… Read More »Insomnia: how to sleep better?