Media
Why practice? There are dimensions of life that only open up through practice. They are experiences that allow us to discover...
What's special about Zhineng? It is a complete system that has proven the interrelationship between mind and matter...
How to reduce stress
It seems like material progress goes hand in hand with stress. But it doesn't have to be that way...
Insights about depression
In life, there are always ups and downs. If we understand this rule, we won't be surprised or hurt when...
Zhineng Qigong allowed me to understand myself more deeply and develop my awareness. In my daily life, this translates into more vitality, a better ability to regulate my emotions, greater clarity, and well-being.
My health is much better; my asthma has almost disappeared. I feel more balanced in the face of anger or provocations from outside, and for the most part, I find some new or different way to respond to them.
I've been practicing qigong for many years, but I've noticed that Zhineng Qigong is a single style that works on every level and in a very deep way. And the way you teach it, it's a path that encompasses the entire life, not just the qigong practice but also the work with our heart. I'm very happy.
During a practice, I felt my body expanding beyond myself, and so I realized that when the body expands, so does the mind, and when the mind expands, we open up to so much more!
When I practice, I achieve something basic and fundamental for me: stopping my mind from constantly thinking about things that take me out of myself, and I manage to gather myself and be within myself. I achieve a deep meditation with qi, the Self that I am, the pure consciousness.
My physical body is looser, less rigid, and flows better. It's stronger and more balanced. I've seen and begun to resolve patterns that affected me individually and in my relationship, patterns that had been there my whole life without me being able to see them. My mind is calmer. I've kicked an addiction that had been with me for 20 years. I've been able to continue connecting and getting closer to my essential purpose and my true self, making great strides in this direction.
One of the main things I have found is an integration between my everyday life and source, centre is never far away, source never far away, in myself and in others. I realized that I wanted this many years ago and did what I could to find tools for this integration. I really feel this course has provided the bridge and with that comes a sense of harmony, trust and peace that effects every level of my being.
I am so grateful, it has been life changing for me and my family. I feel more powerful, stronger in my body, and much more confident and grounded. I just loved the meditations, everything, thank you very much. I feel so blessed.