Practicing the Dao De
ONLINE SCHOOL · CONTINUING EDUCATION
The practice of Dao De is considered the root of Qigong.
“One cannot keep the Dao or the Qi by force, one can only stay in it through De.” (Dr Pang)
If we want our Qigong practice to be effective, it is necessary to integrate Qi into our lives.
How to achieve that? In this series of classes we share the keys.
Various talks and healing practices, through levels 1, 2 and 3 of Zhineng Qigong, and additional methods.
Access the complete module or individual classes.
Welcome, welcome, “At your pace.”
Introduction to the Dao De practice
1
What is health
And what heals me
Deepening the healing to make it more effective and stable. Introduction to the Dao De. The vertical connection with the essence and the horizontal relationship with life.
2
The Dao
The vertical connection
How to feel complete and how to be independent. The teaching of the candle. Recognizing the potential in everyone.
3
Balance and success
True success
How to achieve energy balance in our relationships to avoid leaks. Key to true success in life: growing diagonally.
Bringing practice into every aspect of our life
4
Spiritualizing our life
Dao heart
How to spiritualize our life so that everything acquires meaning. Golden rules for healthy and lasting relationships.
5
Money and work
Changing patterns
Money as energy. Work as a mission and expression of the dao de. Fulfilling ourselves through our actions is the guarantee of staying in Qi and healthy.
6
Creativity and love
True passion
Igniting the fire of creativity to increase vitality and passion for life. Creating a strong foundation for health and action.
Cultivating virtues, living from the true Self
7
Learning how to love
What true love is
How to know if I’m truly loving in my relationships. The 7 components of real love.
8
The 4 unlimited minds
Brahma viharas
Emotional healing of liver and lungs through the transmutation of anger into Maitri (loving kindness) and sadness into Karuna (compassion).
9
The 4 unlimited minds
Brahma viharas
Emotional healing of the heart, kidneys and pancreas through the activation of Mudita (selfless joy), Upeksha (equanimity), and a firm will to follow the path of the dao de.
10
Ecuanimity
In detail
Understanding and applying equanimity is a high state of qigong practice. Learn more about how to apply it.
Morality and karma: health depending on action
11
Practice
Level 3
A session dedicated to practicing, with standing meditation and the 5 sections of Level 3 for the harmonization of the internal organs.
12
Correct, incorrect
And guilt
The Dao De in relationships is known as morality. Discovering the universal laws, responsibility and guilt.
13
Correct and incorrect action
And the different emotions
About the different feelings we have depending on whether we act right or wrong, and how important the right action is for healing and personal development.
14
Consequences
Natural and Social effects
Discovering the effect or consequences of our actions, both positive and negative. And the difference between the natural and social response.
15
Forgiveness
How to make it happen
On justice and forgiveness, and the law of compensation and retribution.
Sign up
Investment for the full program
15 classes of 2,5h: 125€
Single class: 10€
You can send your registration through bizum or paypal to the account rociosintas@hotmail.com
In the subject, mention the desired registration, be it “Full Dao De” or the class number you wish to receive. We will send you access to them by email.
Your viewing will be available for 3 months from the date of registration.
Contact us
If you have any questions, you can contact us through the following email: info@onelight.es Or using the bottom below. Welcome!
One Light School
AWAKENING · HEALING · SELF-REALISATION
We cover the different aspects of the human being, body, emotions, mind, Being, for their healing, rebalancing and development, for their inner harmonization and fulfillment in the world.
We offer a global vision where all cultures are welcomed, where we are all one. We share philosophy and practices, healing and celebration, discipline and community.
Welcome to the path!
