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A new I

The art of self-transformation

September to June 2025

ONLINE

A training for teachers and healers

and for anyone who wishes to learn for themselves

Guided by

RocioSintas

Rocío Sintas

ONE LIGHT school

Teacher with more than 10 years of experience in the discipline of self-knowledge and integral healing

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Self-knowledge

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Special abilities

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Integral healing

Program

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Self-knowledge

Get to know your body and mind and learn to shape them

A new I
From individual to universal consciousness
Discover the reason for any imbalance in your body and mind
Learn to heal them from the roots
Awaken your heart to live a life of purpose

Consciousness theory
Raja yoga: know the mind to free it
How personality is formed: study of vrittis, vasanas and samskaras
The veils and the influence of the past, family and environment
The 4 goals of life and the path to liberation

Karma
How the body is formed based on previous experiences
Karma and reincarnation: the 3 types of karma that affect the individual
Destiny: how to overcome the influence of the past and create the health and life we wish
Karma yoga: how to act so as not to produce negative karma
Desire: how to use it for healing and liberation?

Dao De
Know the laws of the Universe to ally yourself with them
Dharma, adharma and swadharma, how to create a successful life?
The correct action to live according to the Dao and the laws
How to apply the practice on a daily basis and live from the true I

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Special abilities

Awaken dormant potential to discover a new world

Intuition
Develop the ability of gan zhi (knowing, hearing intuitively) to live more in tune with inner guidance in each moment

Seeing
Practice seeing Qi in oneself and in the environment, develop inner vision to access clearer ideas aligned with the vision of the Self and eventually reach ultimate realization, opening tianmu, the heavenly eye

Hearing
Explore listening, towards oneself and towards others, through observation and silence, developing telepathy and discovering that “everything speaks”, accessing the original consciousness from within and all things

Feeling
Open middle dantian and develop gan ying, the ability to feel energies, to know our interior and to be good companions with ourselves and others

Realizing
To know yourself is to heal yourself and to know yourself is to know the Universe. We develop the ability of pure consciousness to observe itself and realize its true nature

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Integral healing

Transform yourself and assist others in their path

Experiments mind-matter
Practice scientific experiments with objects and the environment and discover the mind-matter relationship
Realize the science of Zhineng in practice: “What you think becomes reality”
Develop the ability to create favorable realities in your life based on your intuition
From information/negative ego to positive, and from positive ego to non-ego

One on one theraphy
Learn to assist other people in their healing
(both from the role of therapist and that of friend, partner, family member)
Techniques to use depending on the case
How to maintain a safe space
Talking therapy: correct use
The medicine of love and the medicine of information
The wisdom of the mirror

Healing and diagnosis
Use special abilities to know and support others
Gan zhi: access direct knowledge about their diagnosis
Gan ying: develop the ability to sense their energy, and know where it may be blocked
Tou shi: use vision to access useful information on the physical, energetic and story level
Telepathy: receive additional information about the situation in question

Group healing
Zu chang: create a qi field to assist groups with different purposes
Learn intensive healing techniques
Collaborate in creating a new and harmonious world
Develop compassion: the greatest of virtues
Live a new I

 

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Methods

Meditation
Wu Weithe art of “not doing” or flowing with the true Self
Sitting practice and daily application

Introspection
Allows inner reflection and greater transformation

La Qi
Basic method for healing and merging with pure qi

Tian Jian mudra
Special method for nourishing upper dantian
Promotes the development of the brain and its abilities

Ming jing
Special method to open inner vision
Develops mental clarity

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Advanced method to realize pure consciousness
Sitting practice and daily application

Zhong
Method to stay centered
Facilitates emotional and mental balance

Diverse exercises for awakening special abilities
gan zhi (knowing), gan ying (feeling), tou shi (seeing through), hearing

Scientific experiments
Practice with objects, plants and people

Methods to assist others
Fa Qi (sending qi and information)
Creating a Qi field
Energy circulation
Healing with pure consciousness
Healing with light
Talking therapy

Dynamic methods for the body
Various exercises to relax, open and strengthen the body

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Calendar

ONLINE

Wednesdays
From september 25th to june 11th

Time
From 18 to 20.30 Spanish time
17 to 19.30 Ireland
12 to 14.30 New York

Group in English. Translation into French available. Spanish group on Thursdays online or one weekend/month in person in Malaga.

Certified training

100% in English

Live in Zoom

Access to recordings 9 months

Support group on Whatsapp

Written material is offered

Open to all

Certification

People who wish to be certified as teachers and healers must attend the final certification retreat to complete the training, which will take place from June 22 to 29, 2025 in Malaga. They must also take a theoretical-practical exam at the end of the course.

People who cannot attend the final retreat may opt to receive a certificate of participation in the online course by taking a final written exam.

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Investment

ONLINE

Full training
34 classes of 2,5 hours
A total of 
85 hours online

510€ if you pay in one go
or 310€ x2 if you divide in 2 times

FINAL RETREAT

From June 22 to 29, 2025, 8 days/7 nights 
Approximate cost 750€ all included
This adds 56 hours to the training
A diploma accrediting Teacher and Healer will be delivered

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Sign up now

Contact us through the following button and we will guide you through the steps. If you have questions, please leave us your whatsapp/telegram number and we will contact you as soon as possible. Welcome!

One light

AWAKENING · HEALING · SELF-REALIZATION

info@onelight.es